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IM Race Report 70.3
I'd never been to Bahrain so no better reason than to do an IM 70.3 for my first visit!! I went into this race with better health than I’d gone into the World Champs in Nice in September so was keen to...

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Bahrain 70.3
You only really know how hard you’re willing to push when your goal becomes a reality. You think you know when you set that goal or visualise that goal but when it suddenly becomes attainable ‘thinking’ must become ‘doing’ I found myself...

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Running from Lions
You have a 20 liter capacity backpack on your back and 230km of arid terrain, animals and challenges in front of you leading you to the finish line. Aside from water everything you need to survive for the next 5 days will...

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A Year in Triathlon
  Wow what a race, what a day, what a weekend and actually what a year! It’s been quite a whirlwind. Having mainly been a runner for the love of it, I only really got into Triathlon last October. I work with...

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